Nick Pots 5:00 row
1,317
Meters
5:00.0
Time
1:53.8
Pace
91
Calories
153
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 161 |
April 23, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 18 | 153 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 144 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 18 | 154 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 156 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 156 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 18 | 155 |
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Workout Graph
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