Nick Pots 500m row

500

Meters

1:45.3

Time

1:45.3

Pace

38

Calories

Average Watts300
Calories Per Hour1331
Stroke Rate30
Stroke Count53
Drag Factor92

April 11, 2022 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.3 500 1:45.3 300 1331 30
0:20.2 100 1:41.0 340 1469 33
0:20.5 200 1:42.5 325 1418 29
0:20.4 300 1:42.0 330 1435 32
0:20.4 400 1:42.0 330 1435 29
0:23.9 500 1:59.5 205 1005 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.