Nick Pots 500m row
500
Meters
1:45.3
Time
1:45.3
Pace
38
Calories
Average Watts | 300 |
---|---|
Calories Per Hour | 1331 |
Stroke Rate | 30 |
Stroke Count | 53 |
Drag Factor | 92 |
April 11, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:45.3 | 500 | 1:45.3 | 300 | 1331 | 30 |
0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 |
0:20.5 | 200 | 1:42.5 | 325 | 1418 | 29 |
0:20.4 | 300 | 1:42.0 | 330 | 1435 | 32 |
0:20.4 | 400 | 1:42.0 | 330 | 1435 | 29 |
0:23.9 | 500 | 1:59.5 | 205 | 1005 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.