Nick Pots 2300m row
2,300
Meters
9:44.7
Time
2:07.1
Pace
142
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 119 |
March 08, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.7 | 2,300 | 2:07.1 | 170 | 886 | 22 | 137 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 23 | 140 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 22 | 140 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 22 | 138 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 21 | 137 |
| 1:18.0 | 2,300 | 2:10.0 | 159 | 848 | 22 | 134 |
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Workout Graph
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