Nick Pots 6000m row
6,000
Meters
24:34.5
Time
2:02.8
Pace
383
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 110 |
February 13, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.5 | 6,000 | 2:02.8 | 189 | 949 | 22 | 149 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 21 | 133 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 20 | 137 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 21 | 140 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 21 | 144 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 22 | 148 |
| 2:01.3 | 3,000 | 2:01.3 | 196 | 974 | 22 | 152 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 905 | 21 | 149 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 934 | 22 | 152 |
| 2:02.4 | 4,500 | 2:02.4 | 191 | 956 | 23 | 156 |
| 2:02.8 | 5,000 | 2:02.8 | 189 | 950 | 22 | 156 |
| 2:03.1 | 5,500 | 2:03.1 | 188 | 945 | 22 | 161 |
| 1:58.4 | 6,000 | 1:58.4 | 211 | 1025 | 21 | 162 |
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Workout Graph
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