Nick Pots 20:02 row
4,399
Meters
20:02.0
Time
2:16.6
Pace
256
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 115 |
February 03, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,399 | 2:16.6 | 137 | 772 | 20 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 17 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 |
| 20:02.0 | 1,118 | 2:15.0 | 142 | 788 | 20 |
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Workout Graph
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