Nick Pots 43:05 row
10,028
Meters
43:05.3
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 126 |
June 16, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.3 | 10,028 | 2:08.9 | 163 | 862 | 615 | 23 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 24 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 24 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 43:05.3 | 750 | 2:03.5 | 186 | 938 | 48 | 24 |
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Workout Graph
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