Nick Pots 44:09 row
10,022
Meters
44:09.7
Time
2:12.1
Pace
599
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 106 |
June 14, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.7 | 10,022 | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 44:09.6 | 930 | 2:14.1 | 145 | 798 | 25 |
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Workout Graph
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