Nick Pots 43:18 row
10,030
Meters
43:18.9
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 109 |
June 11, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.9 | 10,030 | 2:09.5 | 161 | 853 | 22 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 43:18.9 | 761 | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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