Nick Pots 44:17 row
10,024
Meters
44:17.1
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 106 |
June 03, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.1 | 10,024 | 2:12.5 | 150 | 817 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 44:17.0 | 978 | 2:11.3 | 154 | 831 | 25 |
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Workout Graph
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