Nick Pots 43:11 row
10,029
Meters
43:11.1
Time
2:09.1
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 109 |
June 02, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.1 | 10,029 | 2:09.1 | 162 | 858 | 612 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 25 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 25 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 43:11.0 | 750 | 2:07.3 | 170 | 883 | 46 | 25 |
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Workout Graph
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