Nick Pots 43:59 row
10,016
Meters
43:59.3
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 107 |
June 01, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.3 | 10,016 | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 43:59.3 | 895 | 2:13.6 | 146 | 804 | 25 |
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Workout Graph
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