Nick Pots 21:22 row
5,029
Meters
21:22.1
Time
2:07.4
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 110 |
May 05, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,029 | 2:07.4 | 169 | 881 | 25 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 21:22.0 | 311 | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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