Randy Sandberg 1:00:00 BikeErg

21,300

Meters

1:00:00.0

Time

2:49.0

Pace

546

Calories

95

Heart Rate

Average Watts72
Calories Per Hour549
RPM60
Revolution Count3646
Power/kg1.02
Drag Factor68

December 07, 2023 06:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 21,300 2:49.0 72 549 60 95
10:00.0 3,618 2:45.8 77 564 62 92
20:00.0 3,600 2:46.6 76 560 62 94
30:00.0 3,560 2:48.5 73 551 61 94
40:00.0 3,529 2:50.0 71 545 60 101
50:00.0 3,495 2:51.6 69 538 60 94
1:00:00.0 3,500 2:51.4 69 539 60 96

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Workout Graph

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