Randy Sandberg 50:28 BikeErg
20,285
Meters
50:28.4
Time
2:29.2
Pace
551
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 69 |
| Power/kg | 1.49 |
| Drag Factor | 66 |
September 12, 2023 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:28.4 | 20,285 | 2:29.2 | 105 | 662 | 69 |
| 5:00.0 | 1,919 | 2:36.3 | 92 | 615 | 66 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 70 |
| 15:00.0 | 2,142 | 2:20.0 | 127 | 738 | 74 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 716 | 73 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 688 | 71 |
| 30:00.0 | 2,041 | 2:26.9 | 110 | 679 | 70 |
| 35:00.0 | 2,004 | 2:29.7 | 104 | 659 | 69 |
| 40:00.0 | 1,981 | 2:31.4 | 101 | 646 | 68 |
| 45:00.0 | 1,938 | 2:34.7 | 94 | 624 | 67 |
| 50:00.0 | 1,898 | 2:38.0 | 89 | 605 | 65 |
| 50:28.4 | 156 | 3:02.0 | 58 | 499 | 59 |