Randy Sandberg 36:34 BikeErg
15,507
Meters
36:34.2
Time
2:21.4
Pace
439
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 76 |
| Revolution Count | 2786 |
| Power/kg | 1.76 |
| Drag Factor | 59 |
November 02, 2022 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:34.2 | 15,507 | 2:21.4 | 124 | 725 | 76 | 122 |
| 5:00.0 | 2,098 | 2:22.9 | 120 | 711 | 75 | 113 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 78 | 121 |
| 15:00.0 | 2,186 | 2:17.2 | 135 | 766 | 79 | 126 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 750 | 78 | 130 |
| 25:00.0 | 2,121 | 2:21.4 | 124 | 725 | 76 | 129 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 76 | 126 |
| 35:00.0 | 2,084 | 2:23.9 | 117 | 703 | 75 | 127 |
| 36:34.2 | 573 | 2:44.3 | 79 | 571 | 66 | 110 |
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Workout Graph
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