Randy Sandberg 20:42 BikeErg
8,544
Meters
20:42.4
Time
2:25.4
Pace
237
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 71 |
| Power/kg | 1.62 |
| Drag Factor | 64 |
May 09, 2022 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:42.4 | 8,544 | 2:25.4 | 114 | 691 | 71 |
| 5:00.0 | 2,008 | 2:29.4 | 105 | 661 | 70 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 74 |
| 15:00.0 | 2,131 | 2:20.7 | 125 | 731 | 74 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 72 |
| 20:42.4 | 224 | 3:09.2 | 52 | 477 | 54 |