Ana Petrović v1:00/r...4 row
514
Meters
3:22.9
Time
3:17.3
Pace
26
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 514 |
| Overall Time | 3:22.9 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 104 |
March 04, 2023 16:02:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.9 | 514 | 3:17.3 | 46 | 456 | 32 | 131 |
| 1:00.0 | 101 | 4:57.0 | 13 | 345 | 47 | 126 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 28 | 131 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 23 | 133 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 31 | 147 |
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Workout Graph
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Zagrevanje
app.erg.zone