Ana Petrović v1:00/r...4 row
502
Meters
3:23.2
Time
3:22.3
Pace
26
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 502 |
| Overall Time | 3:23.2 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 32 |
| Stroke Count | 109 |
| Drag Factor | 92 |
January 29, 2023 15:41:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.2 | 502 | 3:22.3 | 42 | 445 | 32 | 129 |
| 1:00.0 | 95 | 5:15.7 | 11 | 338 | 47 | 125 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 28 | 126 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 22 | 130 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 | 153 |
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Workout Graph
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Zagrevanje
app.erg.zone