Ana Petrović v1:00/r...4 row
451
Meters
3:24.2
Time
3:46.3
Pace
24
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 451 |
| Overall Time | 3:24.2 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 100 |
November 23, 2022 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 451 | 3:46.3 | 30 | 403 | 27 | 117 |
| 1:00.0 | 76 | 6:34.7 | 6 | 319 | 34 | 103 |
| 1:00.0 | 101 | 4:57.0 | 13 | 345 | 27 | 105 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 21 | 132 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 27 | 147 |
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Workout Graph
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Zagrevanje
erg.zone