Ana Petrović v1:00/r...4 row
526
Meters
3:23.7
Time
3:13.6
Pace
27
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 526 |
| Overall Time | 3:23.7 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 107 |
April 20, 2022 18:05:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 526 | 3:13.6 | 48 | 465 | 32 | 123 |
| 1:00.0 | 98 | 5:06.1 | 12 | 341 | 46 | 105 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 28 | 113 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 24 | 140 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 | 155 |
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Workout Graph
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