Ana Petrović v1:00/r...4 row
519
Meters
3:23.5
Time
3:16.0
Pace
28
Calories
Rest Distance | 0 |
---|---|
Rest Time | |
Overall Distance | 519 |
Overall Time | 3:23.5 |
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 30 |
Stroke Count | 105 |
Drag Factor | 117 |
March 16, 2022 17:56:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:23.5 | 519 | 3:16.0 | 46 | 459 | 30 |
1:00.0 | 89 | 5:37.0 | 9 | 331 | 43 |
1:00.0 | 122 | 4:05.9 | 24 | 381 | 28 |
1:00.0 | 210 | 2:22.8 | 120 | 713 | 23 |
0:23.5 | 100 | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph

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