Ana Petrović v1:00/r...4 row
500
Meters
3:24.5
Time
3:24.5
Pace
27
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 3:24.5 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 102 |
March 02, 2022 17:48:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 500 | 3:24.5 | 41 | 440 | 30 | 118 |
| 1:00.0 | 91 | 5:29.6 | 10 | 333 | 43 | 113 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 26 | 112 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 126 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 27 | 126 |
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Workout Graph
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