Ana Petrović v1:00/r...4 row
538
Meters
3:22.7
Time
3:08.3
Pace
29
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 538 |
| Overall Time | 3:22.7 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
| Stroke Count | 114 |
| Drag Factor | 105 |
February 12, 2022 15:46:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.7 | 538 | 3:08.3 | 52 | 480 | 33 | 126 |
| 1:00.0 | 111 | 4:30.2 | 18 | 361 | 49 | 107 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 30 | 122 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 23 | 142 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 32 | 150 |
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Workout Graph
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