Ana Petrović v2:00/r...10 row
4,577
Meters
20:00.0
Time
2:11.0
Pace
274
Calories
169
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,603 |
| Overall Time | 25:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 112 |
February 09, 2022 18:04:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,577 | 2:11.0 | 155 | 834 | 24 | 169 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 23 | 156 | |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 25 | 163 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 25 | 168 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 172 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 176 | |
| r: 5:00 | 26 | ||||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | 162 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 25 | 169 | |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 174 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 24 | 170 | |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | 184 | |
| r26 |
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Workout Graph
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