Ana Petrović 4x750m/3:00r row
3,000
Meters
12:27.7
Time
2:04.6
Pace
190
Calories
176
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,109 |
| Overall Time | 21:27.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 131 |
February 05, 2022 16:11:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.7 | 3,000 | 2:04.6 | 181 | 922 | 25 | 176 |
| 3:09.4 | 750 | 2:06.2 | 174 | 898 | 25 | 176 |
| 3:08.2 | 750 | 2:05.4 | 177 | 909 | 25 | 175 |
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 25 | 178 |
| 3:02.7 | 750 | 2:01.8 | 194 | 966 | 27 | 177 |
| r109 |
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Workout Graph
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