Ana Petrović v0:30/r...20 row
2,754
Meters
15:00.0
Time
2:43.3
Pace
158
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,754 |
| Overall Time | 15:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 110 |
January 29, 2022 15:56:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,754 | 2:43.3 | 80 | 576 | 22 | 154 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 34 | 158 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 21 | 148 |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 30 | 166 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 18 | 142 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 30 | 168 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 18 | 144 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 170 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 19 | 143 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 170 |
| 1:00.0 | 80 | 6:15.0 | 7 | 322 | 15 | 138 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 169 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 18 | 144 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 30 | 173 |
| 1:00.0 | 152 | 3:17.3 | 46 | 456 | 18 | 150 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 30 | 176 |
| 1:00.0 | 147 | 3:24.0 | 41 | 441 | 19 | 150 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 30 | 174 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 20 | 154 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 30 | 175 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 19 | 151 |
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Workout Graph
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