Malcolm Twigger-Ross 10000m row
10,000
Meters
43:03.3
Time
2:09.1
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 126 |
March 24, 2025 10:43:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.3 | 10,000 | 2:09.1 | 162 | 858 | 25 |
| 8:29.8 | 2,000 | 2:07.4 | 169 | 881 | 25 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 25 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 25 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 856 | 26 |
| 8:39.9 | 10,000 | 2:09.9 | 159 | 848 | 26 |
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Workout Graph
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