Malcolm Twigger-Ross 10000m row
10,000
Meters
42:50.0
Time
2:08.5
Pace
617
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 115 |
February 12, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.0 | 10,000 | 2:08.5 | 165 | 867 | 25 | 132 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 26 | 134 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 25 | 130 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 854 | 25 | 130 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 25 | 133 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 846 | 26 | 137 |
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Workout Graph
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