Malcolm Twigger-Ross 8000m row
8,000
Meters
35:40.0
Time
2:13.7
Pace
476
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 127 |
July 26, 2022 07:43:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.0 | 8,000 | 2:13.7 | 146 | 803 | 25 |
| 7:05.9 | 1,600 | 2:13.0 | 148 | 810 | 26 |
| 7:09.6 | 3,200 | 2:14.2 | 145 | 797 | 25 |
| 7:13.9 | 4,800 | 2:15.5 | 140 | 783 | 24 |
| 7:10.3 | 6,400 | 2:14.4 | 144 | 795 | 25 |
| 7:00.4 | 8,000 | 2:11.3 | 154 | 831 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.