Malcolm Twigger-Ross 8000m row
8,000
Meters
35:26.8
Time
2:12.9
Pace
478
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 935 |
| Drag Factor | 128 |
July 15, 2022 11:30:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.8 | 8,000 | 2:12.9 | 149 | 812 | 26 |
| 6:55.1 | 1,600 | 2:09.7 | 160 | 851 | 26 |
| 7:01.7 | 3,200 | 2:11.7 | 153 | 826 | 26 |
| 7:12.1 | 4,800 | 2:15.0 | 142 | 789 | 26 |
| 7:15.2 | 6,400 | 2:16.0 | 139 | 778 | 26 |
| 7:02.8 | 8,000 | 2:12.1 | 152 | 822 | 28 |
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Workout Graph
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