Malcolm Twigger-Ross 10000m row

10,000

Meters

43:42.8

Time

2:11.1

Pace

605

Calories

Average Watts155
Calories Per Hour834
Stroke Rate25
Stroke Count1082
Drag Factor127

May 19, 2025 13:13:42

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.8 10,000 2:11.1 155 834 25
8:41.1 2,000 2:10.2 158 844 25
8:40.6 4,000 2:10.1 159 846 25
8:43.7 6,000 2:10.9 156 836 25
8:52.2 8,000 2:13.0 149 811 25
8:45.1 10,000 2:11.2 155 832 25

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Workout Graph

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