Darren Johnson 150m row
150
Meters
0:25.1
Time
1:23.6
Pace
16
Calories
| Average Watts | 598 |
|---|---|
| Calories Per Hour | 2356 |
| Stroke Rate | 53 |
| Stroke Count | 22 |
| Drag Factor | 163 |
March 15, 2025 15:33:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.1 | 150 | 1:23.6 | 598 | 2356 | 53 |
| 0:25.1 | 150 | 1:23.6 | 598 | 2356 | 53 |
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Workout Graph
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TDR Annual Champs. Workout 4: Feel the burn. - The Delivery Room IRC
app.erg.zone/w/ZUat7Px8SNCMAF_o8YCC0w