Darren Johnson 3425m row
3,425
Meters
13:58.5
Time
2:02.4
Pace
226
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 114 |
December 16, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.5 | 3,425 | 2:02.4 | 191 | 956 | 20 |
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 21 |
| 5:43.6 | 3,425 | 2:00.5 | 200 | 987 | 20 |
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Half
app.erg.zone