Thomas Leischner 30:00 row
7,162
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 143 |
October 15, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,162 | 2:05.6 | 176 | 907 | 21 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 21 |
| 18:00.0 | 1,431 | 2:05.7 | 176 | 905 | 22 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 21 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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