Leslie Heintz 10:11 row
1,483
Meters
10:11.6
Time
3:26.2
Pace
73
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 98 |
March 24, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.6 | 1,483 | 3:26.2 | 40 | 437 | 19 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 20 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 20 |
| 10:11.6 | 26 | 3:43.0 | 32 | 408 | 10 |
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Workout Graph
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