Leslie Heintz 14:22 row
2,048
Meters
14:22.3
Time
3:30.5
Pace
102
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 99 |
March 20, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.3 | 2,048 | 3:30.5 | 38 | 429 | 19 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 19 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 20 |
| 14:22.3 | 622 | 3:30.8 | 37 | 428 | 19 |
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Workout Graph
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