Leslie Heintz 13:55 row
2,024
Meters
13:55.3
Time
3:26.3
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 97 |
March 17, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.3 | 2,024 | 3:26.3 | 40 | 437 | 20 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 20 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 20 |
| 13:55.3 | 570 | 3:26.4 | 40 | 436 | 20 |
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Workout Graph
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