Leslie Heintz 13:48 row
2,014
Meters
13:48.5
Time
3:25.6
Pace
100
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 98 |
March 13, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.5 | 2,014 | 3:25.6 | 40 | 438 | 19 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 20 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 20 |
| 13:48.5 | 554 | 3:26.2 | 40 | 437 | 19 |
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Workout Graph
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