Leslie Heintz 13:42 row
2,025
Meters
13:42.5
Time
3:23.0
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 99 |
March 10, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.5 | 2,025 | 3:23.0 | 42 | 443 | 20 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 21 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 20 |
| 13:42.5 | 535 | 3:27.9 | 39 | 433 | 20 |
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Workout Graph
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