Leslie Heintz 44:29 row
6,016
Meters
44:29.2
Time
3:41.8
Pace
299
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 98 |
March 03, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.2 | 6,016 | 3:41.8 | 32 | 410 | 18 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 19 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 19 |
| 15:00.0 | 668 | 3:44.5 | 31 | 406 | 19 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 19 |
| 25:00.0 | 671 | 3:43.5 | 31 | 407 | 19 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 19 |
| 35:00.0 | 671 | 3:43.5 | 31 | 407 | 19 |
| 40:00.0 | 686 | 3:38.6 | 33 | 415 | 19 |
| 44:29.2 | 592 | 3:47.3 | 30 | 402 | 18 |
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Workout Graph
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