Leslie Heintz 37:48 row
5,019
Meters
37:48.3
Time
3:45.9
Pace
250
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 715 |
| Drag Factor | 98 |
February 25, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:48.3 | 5,019 | 3:45.9 | 30 | 404 | 250 | 18 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 19 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 19 |
| 15:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 19 |
| 20:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 19 |
| 25:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 19 |
| 30:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 19 |
| 35:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 18 |
| 37:48.3 | 360 | 3:53.7 | 27 | 394 | 18 | 18 |
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Workout Graph
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