Leslie Heintz 50:46 row
7,012
Meters
50:46.5
Time
3:37.2
Pace
347
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 99 |
February 23, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.5 | 7,012 | 3:37.2 | 34 | 417 | 19 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 19 |
| 10:00.0 | 694 | 3:36.1 | 35 | 419 | 19 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 19 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 19 |
| 25:00.0 | 695 | 3:35.8 | 35 | 419 | 19 |
| 30:00.0 | 709 | 3:31.5 | 37 | 427 | 20 |
| 35:00.0 | 697 | 3:35.2 | 35 | 420 | 19 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 19 |
| 45:00.0 | 677 | 3:41.5 | 32 | 410 | 19 |
| 50:00.0 | 674 | 3:42.5 | 32 | 409 | 19 |
| 50:46.5 | 108 | 3:35.2 | 35 | 420 | 18 |
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Workout Graph
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