Leslie Heintz 44:35 row
6,375
Meters
44:35.7
Time
3:29.8
Pace
316
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 98 |
February 21, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.7 | 6,375 | 3:29.8 | 38 | 430 | 316 | 20 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 19 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 21 |
| 20:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 20 |
| 25:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 20 |
| 30:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 20 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 20 |
| 40:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 20 |
| 44:35.7 | 644 | 3:34.0 | 36 | 422 | 32 | 20 |
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Workout Graph
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