Leslie Heintz 44:28 row
6,198
Meters
44:28.7
Time
3:35.2
Pace
308
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 99 |
February 19, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.7 | 6,198 | 3:35.2 | 35 | 420 | 19 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 19 |
| 10:00.0 | 726 | 3:26.6 | 40 | 436 | 20 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 19 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 19 |
| 25:00.0 | 687 | 3:38.3 | 34 | 415 | 19 |
| 30:00.0 | 684 | 3:39.2 | 33 | 414 | 19 |
| 35:00.0 | 701 | 3:33.9 | 36 | 422 | 20 |
| 40:00.0 | 699 | 3:34.5 | 35 | 421 | 19 |
| 44:28.7 | 602 | 3:43.1 | 31 | 408 | 19 |
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Workout Graph
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