Leslie Heintz 51:24 row
7,017
Meters
51:24.7
Time
3:39.8
Pace
349
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 99 |
February 16, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:24.7 | 7,017 | 3:39.8 | 33 | 413 | 19 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 20 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 19 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 19 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 19 |
| 25:00.0 | 678 | 3:41.2 | 32 | 411 | 19 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 19 |
| 35:00.0 | 669 | 3:44.2 | 31 | 406 | 19 |
| 40:00.0 | 677 | 3:41.5 | 32 | 410 | 19 |
| 45:00.0 | 675 | 3:42.2 | 32 | 409 | 19 |
| 50:00.0 | 682 | 3:39.9 | 33 | 413 | 19 |
| 51:24.7 | 195 | 3:37.1 | 34 | 417 | 18 |
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Workout Graph
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