Leslie Heintz 46:02 row
6,326
Meters
46:02.8
Time
3:38.3
Pace
314
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 98 |
February 12, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.8 | 6,326 | 3:38.3 | 34 | 415 | 19 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 19 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 19 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 20 |
| 20:00.0 | 683 | 3:39.6 | 33 | 413 | 19 |
| 25:00.0 | 681 | 3:40.2 | 33 | 412 | 19 |
| 30:00.0 | 710 | 3:31.2 | 37 | 427 | 20 |
| 35:00.0 | 675 | 3:42.2 | 32 | 409 | 19 |
| 40:00.0 | 683 | 3:39.6 | 33 | 413 | 19 |
| 45:00.0 | 678 | 3:41.2 | 32 | 411 | 19 |
| 46:02.8 | 138 | 3:47.5 | 30 | 402 | 18 |
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Workout Graph
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