Leslie Heintz 50:13 row
7,016
Meters
50:13.6
Time
3:34.7
Pace
346
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 98 |
January 27, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.6 | 7,016 | 3:34.7 | 35 | 421 | 19 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 20 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 19 |
| 15:00.0 | 695 | 3:35.8 | 35 | 419 | 19 |
| 20:00.0 | 694 | 3:36.1 | 35 | 419 | 20 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 19 |
| 30:00.0 | 684 | 3:39.2 | 33 | 414 | 20 |
| 35:00.0 | 692 | 3:36.7 | 34 | 418 | 20 |
| 40:00.0 | 686 | 3:38.6 | 33 | 415 | 20 |
| 45:00.0 | 708 | 3:31.8 | 37 | 426 | 20 |
| 50:00.0 | 748 | 3:20.5 | 43 | 449 | 21 |
| 50:13.6 | 30 | 3:46.6 | 30 | 403 | 13 |
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Workout Graph
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