Leslie Heintz 50:56 row
7,022
Meters
50:56.0
Time
3:37.6
Pace
348
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 99 |
January 22, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.0 | 7,022 | 3:37.6 | 34 | 416 | 19 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 20 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 20 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 20 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 20 |
| 25:00.0 | 692 | 3:36.7 | 34 | 418 | 20 |
| 30:00.0 | 688 | 3:38.0 | 34 | 416 | 19 |
| 35:00.0 | 667 | 3:44.8 | 31 | 405 | 19 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 19 |
| 45:00.0 | 648 | 3:51.4 | 28 | 397 | 18 |
| 50:00.0 | 643 | 3:53.2 | 28 | 394 | 19 |
| 50:56.0 | 119 | 3:55.2 | 27 | 392 | 17 |
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Workout Graph
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