Leslie Heintz 43:41 row
6,066
Meters
43:41.8
Time
3:36.1
Pace
301
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 97 |
January 02, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.8 | 6,066 | 3:36.1 | 35 | 419 | 19 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 20 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 20 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 20 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 19 |
| 25:00.0 | 703 | 3:33.3 | 36 | 423 | 20 |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 20 |
| 35:00.0 | 691 | 3:37.0 | 34 | 417 | 20 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 19 |
| 43:41.8 | 501 | 3:41.3 | 32 | 411 | 19 |
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Workout Graph
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