Leslie Heintz 37:06 row
5,026
Meters
37:06.3
Time
3:41.4
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 97 |
December 31, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.3 | 5,026 | 3:41.4 | 32 | 410 | 19 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 19 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 20 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 19 |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 19 |
| 25:00.0 | 690 | 3:37.3 | 34 | 417 | 19 |
| 30:00.0 | 687 | 3:38.3 | 34 | 415 | 19 |
| 35:00.0 | 678 | 3:41.2 | 32 | 411 | 19 |
| 37:06.3 | 276 | 3:48.8 | 29 | 400 | 18 |
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Workout Graph
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